Kitchenrecipes

  What is gongura chicken biryani (also known as "gongura curry")? This dish is a spicy preparation of gongura leaves. It is served with rice and roti. Poppy seeds are added to the mixture, and the chicken is steamed. The sauce is usually made from green chilies and roselle leaves. A savory, slightly sweet sauce is often added as well. Gongura chicken biryani is similar to a tomato-based sauce. It can be steamed or cooked in a pressure cooker. The ingredients are blended together and served with rice. The sauce should be thick and flavorful, but not spicy. It should be slightly spicy. When preparing gongura chicken, make sure that it is not too hot. The consistency should be creamy, not too watery. Gongura chicken is a special dish made with roselle leaves. The leaves have a distinctive taste that makes it very popular in south India. Some people call it "ambadi ki biryani" and others refer to it as "khatti bhaji." The sourness of gongura makes it the per...

Several studies have linked purple cabbage to a lower risk of breast and colon cancer. Research shows that it helps to maintain bone density and can prevent osteoporosis. It also contains vitamins and minerals important for healthy blood circulation. Some of these minerals are essential for heart disease, including calcium and vitamin D, while anthocyanin and potassium can help to lower blood pressure. A cup of purple cabbage can provide four percent of a woman's daily recommended intake of these nutrients. A serving of purple cabbage can help combat stomach and digestive problems. Consuming it can also help prevent high blood pressure and may reduce the risk of cardiovascular disease. The vegetable is low in calories and is packed with fiber. It may even prevent certain types of cancer. While the health benefits of red cabbage are well known, research is still needed to determine the role of purple-colored cabbage in women. However, a large portion of the benefit of eating the cru...